When it comes to your daily skincare routine, it generally starts and ends with cleansing, toning and moisturizing. But you can do more for your skin with this one easy step: adding a soothing eye massage to your skincare habits.  

An eye massage helps prevent the signs of aging and gives your face a brighter glow. Read on to know why you should lavish your eyes with love and care through a regular but gentle massage.  

Massaging Your Eyes

The skin that surrounds our eyes is thin and delicate, making it more susceptible to sagging and wrinkling. Eye fatigue, dryness and puffiness also cause the face to appear tired and stressed even if we sleep for hours at night and take good care of our facial skin. Unfortunately, tired and dry eyes are common these days due to our increased use of gadgets.  

Here’s where an eye massage comes in. An eye massage nourishes the eye area for a brighter appearance. 

Julia Baba, an aesthetician with The Spa at the Four Seasons Hotel Toronto, says that a massage increases the effectiveness of one’s skincare habits. An eye massage, in particular, doesn’t take much time and effort, making it easy to incorporate into your skincare regimen.   

For a more ramped-up massage experience, you may use an eye massager tool to help reduce strain and gently relax your eye area for better, quality sleep. 

Eye Massage for Brighter Skin 

These are 5 reasons why you should consider adding an eye massage to your daily beauty routine starting today.

#1:  It relaxes your facial muscles. 

Gently massaging your eyebrows, eyelids and under eyes help stimulate blood circulation. A massage on the face in general helps reduce fine lines and wrinkles. Dermatologist Dr. Chiranjiv Chhabra attributes this to the massage’s ability to ease muscle tension and stimulate the movement of lymph fluid, which should reduce swelling and eliminate waste and toxins from body tissues.

When your skin looks younger, it gives your self-confidence a boost.  Use aloe vera gel or an eye cream when massaging the eye area for a more relaxing experience.

#2: It helps enhance your mood and reduce anxiety.  

An eye massage combined with a cleanser or moisturizer to your face not only helps fight wrinkles, but it also relaxes your mind, improves your mood and enhances your general sense of wellbeing. Well-known Chiropractor, Speaker and Wellness Advocate Dr. Norman O’Dell  explains that a massage releases endorphins, with calming and relaxing effects on the body. 

Massaging the eye area, like any other parts of our body, is a form of self-care. It’s what we need after a long, hectic day. 

#3: It reduces eye strain.  

Blinking moistens our eyes, keeping dryness at bay. But unknowingly, we reduce our rate of blinking when we use our computers. This makes us more prone to eye fatigue and strain. According to Dale Grust, President of the New York Chapter of the American Massage Therapy Association and Licensed Massage Therapist, increased blood circulation to the eye area as a result of massage therapy relieves common health complaints such as eye strain. 

#4: It gives you puff-free eyes. 

There are several reasons why you can be suffering from puffy eyes, which may include lack or too much sleep. A simple eye massage can do wonders to your eyes. Award-winning Aesthetician and Skincare and Wellbeing Expert Abigail James recommends a “two-minute de-puffin eye massage” to help perk up and improve the swelling in the eye area. 

Conclusion

Incorporating an eye massage into your overall skincare not only benefits your skin and appearance but also contributes to your overall sense of wellbeing. It makes you feel calm and relaxed before you start your work or at the end of a hectic day.  

For the best massage experience, learn how our Eye Massager  works to relax your body, alleviate tension and reduce headaches.