Renpho WELLNESS & FITNESS Blog

What Does It Really Mean to Engage Your Core?
What Does It Really Mean to Engage Your Core?
When you have experience in fitness or workout classes, you might have heard your instructor talk about engaging your core. However, you might be wondering what it means. Read this... Read more...
Renpho Seasonal Staff Picks 2021
Renpho Seasonal Staff Picks 2021
What a wonderful thing it is to celebrate the end of the year by sharing gifts with the people we love. It’s also the best time to create a magical... Read more...
How to Pair the RENPHO Smart Body Fat Scale to the RENPHO Health App
How to Pair the RENPHO Smart Body Fat Scale to the RENPHO Health App
Your RENPHO Smart Body Fat Scale is the first and most important step in your fitness journey which is why we’re going to help you make the most out of... Read more...
Improve Your Indoor Exercise Bike Workouts with AI Gym App
Improve Your Indoor Exercise Bike Workouts with AI Gym App
The RENPHO AI Smart Bike was always designed to be much greater than the sum of its parts. That's because the AI Gym partner app we developed was designed from... Read more...
What Type of Indoor Exercise Bike is Best for You?
What Type of Indoor Exercise Bike is Best for You?
Up. Down. Sit. Stay. Nope, we are not talking about dog training here! This one is all about INDOOR EXERCISE BIKES! There are so many different types of exercise bikes... Read more...