Renpho WELLNESS & FITNESS Blog

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How Long Should Your Skipping Rope Length Be?
Skipping should be fun and free from the frustration of getting all tied up in knots. Because we don’t want to leave anything to chance, we’ve created a handy guide for sizing the length of your RE...

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How to Pair the RENPHO Smart Body Fat Scale to the RENPHO Health App
Your RENPHO Smart Body Fat Scale is the first and most important step in your fitness journey which is why we’re going to help you make the most out of your scale!

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Improve Your Indoor Exercise Bike Workouts with AI Gym App
The RENPHO AI Smart Bike was always designed to be much greater than the sum of its parts. That's because the AI Gym partner app we developed was designed from the ground up bring fresh, new rid...

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What is Renpho Athlete Mode? Should You Turn It On?
What is the definition of an Athlete?
For the purposes of Athlete Mode for the Renpho Bluetooth Smart Scales, an athlete is defined as someone who consistently works out for approximately 3 tim...

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How Does The Renpho Smart Scale Work? How Are They Different From Each Other?
While tracking your weight and integrating that data into your burgeoning collection of activity and workout information, typically you can manually add weight readings to most fitness tracking ...