Healthy Diet Tips - Healthy Foods for Your Weight Loss Journey

Healthy Diet Tips - Healthy Foods for Your Weight Loss Journey

Losing weight includes plenty of significant changes to your daily routine. What you eat is one of, if not, the most essential aspect when it come to attaining your weight goals. Read this article ...
How to Eat Smarter for Muscle Building

How to Eat Smarter for Muscle Building

Portion control makes you a better and smarter eater. Learn how smart nutrition scales can help you today!
Skincare 101: Eye Massage Tips

Skincare 101: Eye Massage Tips

A soothing eye massage is a great addition to your daily skincare habits. Find out how you can pamper your eyes at home with an eye massager tool!   
What Does It Really Mean to Engage Your Core?

What Does It Really Mean to Engage Your Core?

When you have experience in fitness or workout classes, you might have heard your instructor talk about engaging your core. However, you might be wondering what it means. Read this article to know ...
Renpho Seasonal Staff Picks 2021

Renpho Seasonal Staff Picks 2021

What a wonderful thing it is to celebrate the end of the year by sharing gifts with the people we love. It’s also the best time to create a magical lifetime memory with a thoughtful present that...
How to Pair the RENPHO Smart Body Fat Scale to the RENPHO Health App
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How to Pair the RENPHO Smart Body Fat Scale to the RENPHO Health App

Your RENPHO Smart Body Fat Scale is the first and most important step in your fitness journey which is why we’re going to help you make the most out of your scale!
Improve Your Indoor Exercise Bike Workouts with AI Gym App
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Improve Your Indoor Exercise Bike Workouts with AI Gym App

The RENPHO AI Smart Bike was always designed to be much greater than the sum of its parts. That's because the AI Gym partner app we developed was designed from the ground up bring fresh, new rid...
What Type of Indoor Exercise Bike is Best for You?
bike

What Type of Indoor Exercise Bike is Best for You?

Up. Down. Sit. Stay. Nope, we are not talking about dog training here! This one is all about INDOOR EXERCISE BIKES! There are so many different types of exercise bikes on the market. With so man...
What to Consider When Choosing Your First Indoor Exercise Bike to Stay Active
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What to Consider When Choosing Your First Indoor Exercise Bike to Stay Active

Decisions, decisions, decisions. When it comes to indoor exercise bikes, there are hundreds of options out there on the market and the choice of picking out your very first indoor exercise bike ...